Misconceptions about Holistic Lifestyle and Aromatherapy

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The best way to start a medication is to understand its misconceptions first. Holistic lifestyles are not so common that everyone is aware of it; hence this too has its share of misconceptions clearly aided by rumors. Comparing articles online or talking to a holistic lifestyle practitioner is a good way to start.

Some basic misconceptions about holistic lifestyle which utilizes natural health supplements, is as follows.

Statement: Holistic lifestyle is for old or people fighting with life threatening diseases.

Truth: No doubt holistic lifestyle helps people suffering from many illnesses, but it is not like young people cannot try such an existence. In today’s hard paced lifestyle, our solutions are creating many problems to one and all. A scientist documented the above fact as follows. “We all are self created time bombs.” Holistic lifestyle is accepted to attain a healthy body and mind.

Statement: Holistic lifestyle makes you a good person.

Truth: Like you cannot generalize emotions, same way you cannot judge if a person is good or bad by yourself. Holistic lifestyle takes you towards nature so in a way it makes you more aware of things. Becoming a certain type of person is an individual’s choice though. Also, as holistic lifestyle influences your mind and spirit, your general awareness about values of life increases and you may become a better person.

Statement: All essential oils have a nice glowing smell.

Truth: Some essential oils may create an aroma but not all. In addition, many fake essential oil manufacturers add such perfumed extracts to woo buyers.

Statement: Do not buy essential oils in aluminum bottles.

Truth: If aluminum bottles are lined from inside, you can use essential oils stored in such bottles.

Statement: Holistic healing can cure aids/cancer/diabetes and other incurable diseases

Truth: Such statement is like overrating something. Holistic healing is a process which works on the imbalances of your body, but never ever has any holistic lifestyle practitioner or coach claimed curing aids or diabetes. Holistic lifestyle is a way of life and not a medicinal solution for a certain problem.

There are many other misconceptions about living a holistic lifestyle or usage of aromatherapy essential oils which have been started by small time manufacturers to boost their sales. The worst being people still fall prey to such bogus claims.

Before you start your href lifestyle, come to myholistichealthguide.com and read about its effects and other details. It has everything from href health supplements to stress relief products for a better lifestyle.

John Lennon Glasses For That Stylish Retro Look

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John Lennon glasses are very popular among fashionistas and style icons for their stylish look. Indeed, mention of this eyeglass brand evokes in the mind eyeglasses, and sunglasses with round lenses, thin frames and nose saddle that reminds of the late 60s. Today, these glasses come in a varied range of make, model, shades, tints and colors.

John Lennon glasses are especially all the rage amidst the fashion crazy fans of the English musician and singer-songwriter of the yesteryears. For John Lennon fans, these glasses stand as an epitome of the ideals of peace, love and freedom. Known earlier as granny glasses, or, Windsor glasses, they have a universal and an all time appeal.

The John Lennon Glasses are available as both sunglasses as well as prescription eyeglasses. As prescription eyeglasses, they are not just restricted to providing corrective vision; they also offer the much-desired stylish look. They offer the twin benefit of a fashion accessory as well as a tool for looking at the world in a better light. Similarly, the John Lennon sunglasses can be used to get protection from harmful ultraviolet rays when you are outdoors and as an accessory for that fashionable get up. Indeed, you can team them up with your clothes and wear them for all special occasions.

As has been mentioned earlier, the John Lennon Sunglasses collection comes in many different models. While the classic models are available in two sizes with a choice of ten lens and frame color combinations, the Elite range come in three options. Then, there is the unique Polarized design that is available in six options and with three frame colors. The best part about John Lennon glasses is that they come with warranty that ensures quality.

Just like the John Lennon glasses, a few other brands too are all time popular options among users. Ray Ban and Armani Exchange are a few names I would like to mention in this regard. The Ray Ban sunglasses are popular for offering ultimate protection whether you are sunbathing, enjoying a horse race, or any other outdoor activity. These brands have been there since the last many years, and its popularity seems to be rising with each passing year, as they introduce more innovative varieties.

The Armani Exchange eyeglasses and sunglasses too are popular among trendsetters. Available in women, men and unisex varieties, these eye gears are designed to make you the centre of attraction just anywhere you go. This is definitely without compromising on the comfort and utility aspect.
Therefore, if you are planning to buy any eyeglasses, sunglasses go for any of John Lennon glasses, Ray Ban sunglasses and Armani Exchange eyeglasses. Become a trendsetter and get the best even in terms of usability.

Paleolithic Lifestyle

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The paleolithic lifestyle isn’t really a diet, although some might call it the “paleo diet.” Instead it’s more of a nutritional lifestyle that will make you healthier. It will help you lose weight, lower body fat, reduce cholesterol, and help fight against diabetes and cancer.

The paleo lifestyle is based off of eating what our ancestors ate. Even thought they spent most of their time looking for and hunting their food, they were still eating a lot better than most of us today. Doing all that they also got more exercise than most people today too. Today’s diet for many people is toxic.

Before the domestication of animals and the agricultural period, Paleolithic people were forced to survive off the land. The wild game was their main source of protein, and they got other vitamins and minerals through fruits, vegetables, nuts, and seeds. What they did not have was any sort of grains, cooked legumes, or milk past weaning. They spent their lives gathering and hunting their food. Because of this, they were free from the diet-based health problems many people today have.

Even today in remote parts of the world, there are still tribes of people that are hunter-gatherers. They live off the land in a similar fashion to our ancestors. These tribes of people are practically free from most of the common health problems of our generation today: cancer, diabetes, arthritis, and heart disease.

With the rise of the agricultural period, issues of tooth decay and iron deficiencies started to rise. The hunter-gatherers didn’t have these issues. So why is it that they are healthier than the rest of us when they lacked modern medicine, modern shelter, or other modern conveniences? They don’t have refrigerators to keep food for longer periods of time, and their genes aren’t any different from the rest of us. It’s because of their diet.

These days, you don’t have to worry about hunting, fishing, and gardening to follow the Paleolithic diet. Although if you like doing those things, go right ahead, you might even save some money. The first things you need to learn is which foods are considered paleo. Switching over to a paleo diet doesn’t have to be difficult. There are many recipes that most people are familiar with that can be converted into a paleo meal by substituting some ingredients. For example, spaghetti squash can be used in place of pasta.

Recommendable Cell Phone Accessories For An Active Lifestyle

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Do you constantly find yourself chasing deadlines, going after goals and dreams, and traveling to different places? If you do, then you definitely require a cell phone to keep in touch no matter how busy you get. And to better manage an on the go lifestyle, your mobile phone needs complementing cell phone accessories.

If you’re always on the run, check out these recommendable cell phone accessories to make your life much easier to handle:

Cases, Skins and Holsters – Duly protect your device from damage using sturdy cell phone cases and covers that offer sufficient defense against dust, dirt, scratches, and drops. With trendy designs and assorted colors to choose from, these protective cell phone add-ons also enhances the aesthetic appeal of your device in a flash-just perfect if you wish your phone to match your mood or attire for the day.

Cell Phone Belt Clips or Holsters – Another vital cell phone accessory, belt clips or holsters conveniently keep your cell phone secure and handy. Ideal for folks who love to attach their cell phones at their waist, these cell phone belt clips easily attach to any belt. For females, they can use a holster to fasten their mobile onto their totes or purses.

Travel Chargers or Car Chargers – On the move lifestyle demands a fully charged battery every time to stay connected and on top of your game. With that in thought, it’s highly recommended to keep a portable cell phone charger-especially if you talk and travel a lot. Definitely a perfect travel buddy, a car charger or travel charger is a must have! Besides, why drain your cell phone battery when you can recharge anytime you want?

Bluetooth Accessories – Using a Bluetooth device, such as a Bluetooth wireless headset, you can just forget about those uncomfortable wired headsets and earpieces. These smart gadgets are typically small, stylish, and useful while chatting away. You will also love Bluetooth wireless car kits for hands free dialing while driving. Most of these Bluetooth items provide up to 8 hours of talk time and 150 hours of stand by.

The vast growth in cell phone accessories is, indeed, good news for hectic people. It provides them a myriad of selections to easily manage their daily activities while expressing their unique mobile lifestyle.

Pros and Cons of a Healthy Lifestyle

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Pros and Cons of a Healthy Lifestyle
by David Junno Psy.D.

Word count: 512

————————————–
Deciding to change your lifestyle.
————————————–
Once we recognized we have a problem, the temptation is to want
to make a change immediately. This, however, is rarely a good
idea. The reason is that for our attempts to be successful we
need to be absolutely sure we are willing to make the changes
necessary.

For example, if we discover that we have high cholesterol, we
might want to immediately start dieting and doing more exercise.
However, this can lead to problems. If we have not made a firm
decision to make the necessary changes, then when we encounter
obstacles, (which there will be many of), we will not have the
commitment to overcome them. We then might define our inability
to overcome the obstacles as a failure on our part. This is
likely to lead to the belief that we cannot make the necessary
changes, and we give up trying.

To avoid this problem we need to focus on making a decision to
change, rather than just reacting to bad news. One of the best
ways to do this is to focus on the pros and cons of making
changes.

———————————————-
The Pros and Cons of Changing
———————————————-

Take a piece of paper and write on the top what you want to
change, for example: exercising more, or eating less saturated
fat. Then make two columns on the paper and title one of them,
pros and the other one, cons. Under pros, write down all the
good reasons for making your change. For example under exercise
you might say, get into better shape, or have more stamina.
Under eating less saturated fat, you might write: lose weight.

Under the Cons, write all the reasons for not making these
changes. For example under exercise you might say, “I don’t
feel I have the time”, or “I don’t like exercising”. Or for
eating less saturated fat you might say, “I would have to
give up my favorite foods”, or “It will require a lot of
changes in my meal preparation”. According to Prochaska,
Norcross and DiClemete in their book, “Changing for Good”,
for a change to be successful the pros have to outweigh the
cons.

Are your pros more than your cons? If so, go ahead and start
preparing to change. If your pros are not more than your
cons, do not despair. This just means you need to focus your
efforts on looking for more of the pros, and coming up with
responses to the cons that will decrease their influence on
you. Being aware of the cons of making a change is very
important, as they tell you what you need to prepare for.
Being prepared for the obstacles before you encounter them
will improve your chances of success.

David Junno Psy.D. is a personal coach and author of:
Lower High Cholesterol, Reduce Your Risk of Heart Disease-
READY OR NOT! an e-book program for living a healthier
lifestyle. You can e-mail him at: djunno@… or
visit his website:

Buy Stylish Hijabs In Uk

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The true impression of modest clothing has been rightly aligned with the fresh style statement to offer a striking blend of modesty and fashion and this concept is clearly visible in the wide range of Islamic clothing. Yes this is the new age concept of Islamic fashion statement. Honestly, the commitment to the Islamic faith can be best silhouetted and can be best described amidst the intriguing yet modest, stylish yet traditional clothing style, of the Islamic clothing designers. Yes, the modern Muslim clothing is being ideally inspired by the true sentiment of Islamic heritage.

Islamic clothing for women requires one to cover up more and this adds an enigmatic appeal to the woman while making her look beautiful, gorgeous and feminine. The Islamic women clothing like the stylish abayas and jilbabs, maxi dresses, long skirts, caftans and stylish hijabs are typically designed to cover up but this attribute do not make them mumsy because the Islamic clothing has now been adjusted a bit to fit the requirement of the era. And you are right! The modern day woman definitely likes the ideal combination of fashion and modesty in her clothing. It is now all about the idea of dressing modestly and when it boils down to the idea of Islamic clothing to express modesty, it is almost next to impossible to rule out the appeal of Hijabs, the Islamic scarf.

The Islamic head scarf for women has now come to be an accessory which the Muslim women have adopted with style. Ranging from the Middle East to the hip hop fashion lovers of the Western world, the Hijab has almost conquered the physical boundaries whilst delineating the true aura of modest clothing. In order to perfectly align to suit the era’s requirement the latest stylish hijabs fashion flaunts a rather sophisticated and refined look.

No more restricted to monotonous black now the Hijab store offers the head scarf in varied materials, prints and styles. Yes, you are right today. Hijab fashion has carved a niche in drawing the international fashion designers and giants from the textile industry. Are you looking to buy a stylish hijabs? Go online, browse through the splendid collection of Islamic wear and shop smart!

How To Walk The Catwalk

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Catwalk is a style of walking done in the fashion shows. This has a grace while walking and cannot be followed in regular walking. In fact the catwalk is an art to be developed sincerely by the models who desire to take participation in fashion shows. Catwalk is a unique style expected by all the models participating in the fashion shows. Catwalk does not refer only for walking, but it reflects on everything right from the clothes you wear, the shoes, the accessories and the jewelry. Walking like a cat is referred to as catwalk as you have to walk tipping but in a line that is not drawn.

How to walk the catwalk is definitely a question that every model has to work upon seriously before presenting in any fashion show. This deals with the clothes you are expected to wear to the way you walk. Apart from this your face features, the body language and even the modulation of your voice has to be paid attention. You have to speak about you hobbies and even the taste of your music determines or rather reveals about your personality. Based on the way you behave and take things, your confidence levels and your sense of humor is also appreciated. Personality plays a vital role as the educated observer perceives things in different angle. Before learning to walk the catwalk it is best to know some topics related to psychology so that you can apply the same feel that you never knew before, but is expected now.

The way you walk the catwalk reflects your personality as well as your present mood. An energetic walk shows that you are happy and you are able to walk faster. This is because you are in high spirits that makes you very confident as well as courageous and you tend to walk in high speed bypassing your friends. You can notice people walking with heavy steps and this is due to high pressure. Though the persistence is excellent, the walking style indicates lack of flexibility. Dragging feet shows lack of energy and is linked with sad feelings and also reflects uncertainty.

Catwalk is an indication given by a person by his walking style. This goes same for the guys presenting as models in fashion shows. The guys walking with hands in their pockets are considered to lack self image or dissatisfaction regarding their attire. Any model, male or a female should walk with confidence and firm shoulders, but should not look stiff. It should enhance your appearance with your personality and witty answers.

Linus Orakles

Eco Gifts 5 Tips On Giving Stylish Eco Freindly Gifts

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Increasingly there is an awareness of the ecological aspect of gift giving, both on an individual level, and by companies who are anxious to incorporate sustainability as a part of their gift giving. We are often asked to supply eco gifts, and find it is not difficult to find suitable gifts, but it may take a little extra thought.

This does not mean adopting a tie-dyed hippy approach, but instead a little consideration to find stylish yet more sustainable gifts. We have all experienced one of those other gifts at some time. Multi layered packaging, which eventually reveals a clam-shell like plastic casing, which in turn protects its treasure of some cheaply made item which barely lasts past Christmas. All which will find its way to the nearest landfill before long.

There are many ways to give more eco friendly gifts. Five of the key considerations are:

Shop locally.
If you are supplying a locally made gift, you will not be adding additional transportation miles to the finished product. You are also in a position to know more about the environmental stance and reputation of the manufacturer as regards pollution, recycling etc.

Buy quality.
Cheaply made products inevitably do not last, requiring replacement sooner and creating more waste. The recipient and the environment will appreciate your good judgment in choosing a quality item instead of an alternative of inferior quality.

Encourage environmentally sound behaviour with your gift.
For example give a tree to be planted, or perhaps a book on gardening or environmental issues. Consider solar powered gifts, or those that can take batteries which are solar powered. Children can be enthused with gifts like a paper making kit (involving recycling of paper) or making a worm house

Choose the most appropriate gifts you can.
Spend time considering your recipients. Well chosen gifts will encourage their usage and retention. This makes your gift more appreciated, and less likely to make a quick journey to the landfill. Consider artisan hand made gifts. These may be more unique, and can have more appeal on an emotional level, and therefore be retained longer. They may also be better made than a mass manufactured alternative, and therefore will last longer.

Consider the materials your gift is made with, and packed in.
Are there more natural materials or even recycled options available? Is there a more natural packaging alternative, for example woven flax gift baskets, jute bags or wooden boxes made from sustainably harvested pine trees with wood shavings.

With a little thought and consideration of environmental impact, your gifts can be both stylish and sustainable.

We are happy to help with advice, and you should not hesitate to ask your gift retailer for more information, which will encourage more stocking of environmentally sound products.

You will find more information on the Eco Gifts: Eco Friendly Gifts section of our website.

Stylish Sorority Clothes

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There are a variety of Greek clothes available online. They refer to fraternity and sorority apparel used by members of various organizations across the country. They include fraternity and sorority T-shirts, flip-flops, mesh shorts, sweats and jackets, hoodies and other clothing items. In the past, Greek clothes have been restricted only to letter jackets and fraternity and sorority T-shirts but times have allowed Greek apparel to be made in virtually any type of clothing. There are even fraternity and sorority bags, pajamas and track suits. Times have demanded that these items be given life in other ways.

Sorority clothes are the most flexible when it comes to design because of the many possibilities that can be made with them. With the stylish women today, Greek clothes in the form of pretty pink track suits and lovely t-shirts in all sizes can be made with them. Fun and flirty items shows the total flexibility of the sorority clothes. Women also love comfortable sweats as well as causal T-shirts that they can use to class and for lounging out. Sororities often design clothes for their members for many occasions.

Alpha Xi Delta is a womens fraternity that offers great sorority clothes, from tank tops to comfortable shorts and cute pajamas. There are a wide number of apparel online dedicated to Alpha Xi Delta. The sorority has more than 140,000 members with sorority colors of light and dark blue and gold. These colors have become synonymous with this famed sorority and have since been used in many of the organizations clothing apparel.

You can see the distinctive colors used for many of sorority clothing. Alpha Xi Deltas motto is to inspire women to realize their potential and has even guided members in designing clothes that could best reflect this principle. Online stores often carry the Alpha Xi Delta complete clothing line where you can order anything in any size or design.

Greek clothes are licensed to manufacturers who can produce clothes in standardized designs. Fraternities and sororities often have a link in their website to the licensing manufacturer of their clothes. Since fraternities and sororities have chapters around the country, it becomes easier for organizations to control the items that are being sold to official members. Sororities like Alpha Xi Delta have partnered with manufacturers online to sell their designs to members and alumni alike. These clothes are ways for the members to show their pride, fraternal spirit and to constantly remind them of the principles and ideals of their organization.

How To Make Stylish Easter Arrangements

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When Easter holiday season appraches, doing easter arrangements become little harder day-by-day. Still, the spirit of Easter only heightens with a few Easter arrangements around the home and the value of them step-up if they are made by you. Also, you can get together with your kids, no matter how young they are, and have so much fun while making same simple and easy-to-make Easter arrangements. Easter is a colorful season just like Christmas, but better in many ways because not only is it the most celebrated event in the Christian calendar, but also it falls during the spring time when the flowers are out and the weather is warm and welcoming.

You can start off by surfing the cyberspace for a few ideas, or even better create your own Easter arrangements. You can decide amongst flower arrangement for table tops, a few decorations to hang on the wall and also adorn a pair of colorful candles. For these arrangements, try using flowers, fresh fruits, and leaves that you collected from the garden. Avoid purchasing pricey materials if you can help it. Nevertheless, one must keep in mind that Easter arrangements are supposed to be as colorful as possible in order to picture the good cheer. You can paint them in bright colors such as red, blue, and yellow.

You can also use sweets in the arrangements you make. Putting a few candy sticks in between an Easter arrangement made of strawberries, pineapples, grapes and melons (cut in various shapes, of course) will make your arrangement seem so much more appealing. The kids will love it. Plus, you can eat up the deco too. This ll save you from the problem of having to serve dessert after the Easter lunch. Easter arrangements made of paper are also very popular. Easter arrangements are usually done with flowers such as hydrangeas, roses, azaleas, hyacinths, tulips, primroses, daises, orchids and white lilies.

Easter egg arrangements are a must on an Easter dinner table. children will love painting the shells of hard boiled eggs in eye-catching designs. You can also decorate the egg cups with ribbons and paper flowers to make it more appealing. There are all sorts of constructive ways of creating your unique Easter arrangements if you brainstorm a bit. And if you think finding time for such craft is impossible for you, you can simply order a few Easter arrangements to decorate your house.